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10 Parenting Tips That Work

1. Start each day with something positive.

2. Emphasize your child’s strengths. Eliminate use of good and bad as labels when referring to your child’s behavior.

3. Spend at least 20 minutes every day discussing your child’s interests, successes, and experiences of the day. Ask focused questions like, what’s the best thing that happened and what’s the not so good thing that happened today?

4. Play with and enjoy watching your child play.

5. Praise your child throughout each day. 80% positive rule is to “catch” your child demonstrating positive behaviors!

6. When giving directives, give no more than two choices if needed and make sure to use clear, simple, and positive statements.

7. Use reward charts for good behaviors when praise is not enough verses punishment for negative behaviors.

8. Use of time out should fit the minute for every year of age rule.

9. A loss of privileges can be used from time to time for unacceptable social behavior and non-compliance.

10. Be aware of your personal tension and stress level. Take time out for yourself prior to disciplining your child.

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TREATMENT PHILOSOPHY

  •    Cognitive Behavioral (CBT)

  •    Family/Marital Therapy

  •    Play Therapy

CLIENT FOCUS

  • Couples

  • Children

  • Families

  • Individuals

QUALIFICATIONS

Graduate School: Antioch New England Graduate School; M.A. Counseling Psychology

Year Graduated: 1990

Over 17 Years Experience

License No. & State: Licensed Professional Counselor #14485 Texas

L.P.C. Intern Supervisor

         

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